Are you ready to make peace with food?

Do You Want To:

Nourish your mind and body with habits to last a lifetime.

Learn how to eat mindfully. 

Stop obsessing and start living.

Feel confident in your body.

Heal your relationship with food, exercise, and your body

Find peace with food by marrying your inner wisdom and outer wisdom

. 

I work with clients of all ages on:

Eating a balanced diet

Disordered Eating

Intuitive Eating

Mindful Eating

Performance/Sports Nutrition

Gaining confidence with food choices

Improving their relationship with food

We take insurance!

Aetna

Cigna

More to come soon!